About Chris
OBSESSIONS (besides running and fitness)
Coffee
Doughnuts
Real Housewives of (you name it!)
Snapbacks (never run without one unless it's cold AF)
My husband, daughter and furbaby
GI Jane
Music
FAVORITE RUNNING GEAR
Garmin
New Balance
Orange Mud HydraQuiver
Did I mention Snapbacks?
Jaybird X3s
MANTRAS
"Embrace the suck"
"She flies with her own wings"
"If it doesn't challenge you, it doesn't change you"
CREDENTIALS
B.A. Fitness Management from Baldwin Wallace University
AFAA- Group Fitness Instructor since 2004
ACSM-Exercise Physiologist since 2004
NASM-Corrective Exercise Specialist since 2012
Precision Nutrition Level 1 Nutrition Coach since 2015
OBSESSIONS (besides running and fitness)
Coffee
Doughnuts
Real Housewives of (you name it!)
Snapbacks (never run without one unless it's cold AF)
My husband, daughter and furbaby
GI Jane
Music
FAVORITE RUNNING GEAR
Garmin
New Balance
Orange Mud HydraQuiver
Did I mention Snapbacks?
Jaybird X3s
MANTRAS
"Embrace the suck"
"She flies with her own wings"
"If it doesn't challenge you, it doesn't change you"
CREDENTIALS
B.A. Fitness Management from Baldwin Wallace University
AFAA- Group Fitness Instructor since 2004
ACSM-Exercise Physiologist since 2004
NASM-Corrective Exercise Specialist since 2012
Precision Nutrition Level 1 Nutrition Coach since 2015